Saltie Public Food Database

Bits-o-cookie Ice Cream

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UPC Code 07203651150
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.66 cup (88g)
cup
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Bits-o-cookie Ice Cream are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bits-o-cookie Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bits-o-cookie Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Cookies (Sugar, Enriched Wheat Flour, Vegetable Oil [One Or More Of Soy, Palm, Palm Kernel], Cocoa Processed With Alkali, Corn Flour, Salt, Baking Soda, Soy Lecithin, Natural Flavor), Natural Vanilla Flavor.

Also by Harris Teeter

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