Sun Dried Tomatoes In Extra Virgin Olive Oil
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UPC Code
071072012208
Data Source
USDA
Package Weight
7 fl oz/205 mL
Serving Sizes
1 piece (10g)
Calories
35
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Sun Dried Tomatoes In Extra Virgin Olive Oil are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Dried Tomatoes In Extra Virgin Olive Oil is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Dried Tomatoes In Extra Virgin Olive Oil is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Tomatoes, Olive Oil, Salt, Glucose, Ascorbic Acid, Citric Acid, Sulphur Dioxide (As A Preservative To Retain Color), Potassium Sorbate.
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