Saltie Public Food Database

Chopped Tomatoes With Onion & Garlic

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Brand Alessi
UPC Code 071072004128
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 0.5 cup (125ml)
cup
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chopped Tomatoes With Onion & Garlic are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%
fat: 11%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Tomatoes With Onion & Garlic is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Tomatoes With Onion & Garlic is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Onion, Garlic, Salt, Citric Acid

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