Saltie Public Food Database

Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz

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UPC Code 00028989101006
Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (67g)
burger
Calories 127
Total Fat 7.8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 11.4g 4%
Dietary Fiber 5.2g 19%
Sugars 1.5g
Protein 6.2g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz are 33% in carbs, 50% in fat, and 18% in protein.

carbs: 33%
fat: 50%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (Organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (Organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [Organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (Carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (Contains Wheat).

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