Saltie Public Food Database

Roasted Almonds Coated With Milk Chocolate

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UPC Code 049022895744
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/76 g
Serving Sizes 19 pieces (76g)
pieces
Calories 410
Total Fat 27g 35%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 33g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 pieces of Roasted Almonds Coated With Milk Chocolate are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Almonds Coated With Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Almonds Coated With Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Roasted Almonds (Almonds, Corn Oil), Gum Arabic, Corn Syrup, Confectioner's Glaze.

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