Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese

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Brand Horizon

UPC Code 742365004964

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1 cup (60g)

cup

Calories 220

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 580mg 25%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese are 76% in carbs, 12% in fat, and 12% in protein.

carbs: 76%

fat: 12%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Pasta, Maltodextrin, Organic Cheddar Cheese, Salt, Corn Starch, Organic Nonfat Milk, Organic Butter, Natural Flavor, Disodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (Prevents Boil-over), Extractives Of Organic Annatto (Color).