Saltie Public Food Database

Garlic Bread

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Brand Our Family
UPC Code 070253106514
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Bread are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Dextrose, Interesterified Soybean Oil, Salt, Dried Yeast, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Monoglycerides With Citric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine. Spread Ingredients: Interesterified Soybean Oil, Water, Contains Less Than 2% Of Dehydrated Garlic, Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Romano Cheese Powder (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid, Silicon Dioxide, Disodium Phosphate), Salt, Butter (Cream, Salt), Dehydrated Onion, Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.

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