Original Boneless & Skinless Salmon Fillets

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Brand No Name

UPC Code 742158788637

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 fillet (142g)

fillet

Calories 339

Total Fat 27g 35%

Saturated Fat 3.5g 17%

Cholesterol 65mg 22%

Sodium 621mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Original Boneless & Skinless Salmon Fillets are 1% in carbs, 72% in fat, and 27% in protein.

carbs: 1%

fat: 72%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Original Boneless & Skinless Salmon Fillets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Boneless & Skinless Salmon Fillets is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Farm Raised Salmon, Canola Oil, Extra Virgin Olive Oil, Water, Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Yeast Extract, Dehydrated Red Bell Pepper, Citric Acid, Grill Flavor (From Sunflower Oil), Natural Flavors, Smoke Flavor, Color Added