Kettle Boiled Bagels Chips, Rustic Style

🥯

Brand Seattle Bagel Bakery

UPC Code 863763000256

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 6 chips (28g)

chips

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 chips of Kettle Boiled Bagels Chips, Rustic Style are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Boiled Bagels Chips, Rustic Style is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Boiled Bagels Chips, Rustic Style is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour, Olive Oil, Canola Oil, Sea Salt, Brown Sugar, Minced Garlic, Dried Onion, Sesame Seeds, Poppy Seeds, Yeast, Cornmeal, Calcium Propionate And Enzymes