Saltie Public Food Database

Keto Creamer

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Brand Karma Kafe
UPC Code 810232029010
Data Source USDA

Nutrition Facts

Package Weight 1 LB/.45 KG
Serving Sizes 1 tbsp (10g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Keto Creamer are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Creamer is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Creamer is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk Powder, Coconut Oil, Mct Oil (Medium Chain Triglycerides), Grass Fed Butter, Natural Flavors, Vanilla Extract, Himalayan Pink Salt.

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