Chocolate Chip Baked Whole Grain Energy Snack Bars
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UPC Code
722252194343
Data Source
USDA
Package Weight
36 g
Serving Sizes
1 bar (36g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Baked Whole Grain Energy Snack Bars are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Baked Whole Grain Energy Snack Bars is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Baked Whole Grain Energy Snack Bars is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Blend* (Rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup*, Fig Paste*, High-oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*.
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