Peanut Butter Chocolate Layered Protein Bar
🥜
UPC Code
193908901019
Data Source
USDA
Package Weight
23.28 oz/660 g
Serving Size
55g
Calories
250
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Peanut Butter Chocolate Layered Protein Bar are
30% in carbs, 47% in fat, and 23% in protein.
carbs:
30%
fat:
47%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Layered Protein Bar is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Layered Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt.
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