Raspberry Honey Bun
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UPC Code
052548685003
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 bun (142g)
Calories
589
Total Fat
30g
38%
Saturated Fat
17g
85%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
72g
26%
Dietary Fiber
4g
14%
Sugars
28g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Raspberry Honey Bun are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Honey Bun is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Honey Bun is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Corn Flour, Agar, Soy Lecithin, Calcium Sulfate, Color (Annatto And Turmeric, Red 40 Lake), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (To Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate.
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