Yogurt Covered Raisins
🥛
UPC Code
719283403070
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
25 pieces (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 pieces of Yogurt Covered Raisins are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Covered Raisins is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Covered Raisins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar (Sugar, Cornstarch), Hydrogenated Palm Kernel Oil, Sugar Milk Blend (Milk, Nonfat Milk, Lactose), Yogurt Blend Nonfat Milk, Whey, Lactic Acid), Nonfat Milk, Yogurt Powder Cultured Whey, Nonfat Milk], Artificial Color, Lactic Acid, Soy Lecithin Jan Emulsifier], Artificial Vanilla Flavor, Artificial Sour Cream Flavor), Raisins (Raisins, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Starch Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).
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