Saltie Public Food Database

Yogurt Covered Raisins

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Brand Meijer
UPC Code 719283403070
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 25 pieces (30g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Yogurt Covered Raisins are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Covered Raisins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Covered Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar (Sugar, Cornstarch), Hydrogenated Palm Kernel Oil, Sugar Milk Blend (Milk, Nonfat Milk, Lactose), Yogurt Blend Nonfat Milk, Whey, Lactic Acid), Nonfat Milk, Yogurt Powder Cultured Whey, Nonfat Milk], Artificial Color, Lactic Acid, Soy Lecithin Jan Emulsifier], Artificial Vanilla Flavor, Artificial Sour Cream Flavor), Raisins (Raisins, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Starch Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).

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