Saltie Public Food Database

Spicy Sausage, Egg And Cheese On Toast Spicy Sausage & Fluffy Egg Topped With A Pasteurized Process Cheese Between Slices Of Sourdough Toast Big Burly Breakfast Sandwich, Spicy Sausage, Egg And Cheese On Toast

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Brand Great Value
UPC Code 078742136073
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g
Serving Sizes 1 sandwich (143g)
sandwich
Calories 370
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 1020mg 44%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Spicy Sausage, Egg And Cheese On Toast Spicy Sausage & Fluffy Egg Topped With A Pasteurized Process Cheese Between Slices Of Sourdough Toast Big Burly Breakfast Sandwich, Spicy Sausage, Egg And Cheese On Toast are 33% in carbs, 51% in fat, and 16% in protein.

carbs: 33%
fat: 51%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sausage, Egg And Cheese On Toast Spicy Sausage & Fluffy Egg Topped With A Pasteurized Process Cheese Between Slices Of Sourdough Toast Big Burly Breakfast Sandwich, Spicy Sausage, Egg And Cheese On Toast is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sausage, Egg And Cheese On Toast Spicy Sausage & Fluffy Egg Topped With A Pasteurized Process Cheese Between Slices Of Sourdough Toast Big Burly Breakfast Sandwich, Spicy Sausage, Egg And Cheese On Toast is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sourdough Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Corn Flour, Fumaric Acid, Acetic Acid, Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Phosphate, Cornstarch, Calcium Propionate (Preservative), Lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil, Corn Syrup, Barley Malt Extract, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin, Buttered With Liquid Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid (Added To Protect Flavor), Dimethylpolysiloxane (Anti-foaming Agent). Fully Cooked Pork Sausage Patty (Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Color, Glazed With Sriracha Chili Garlic Sauce): Pork, Seasoning (Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractive, Bha, Propyl Gallate, Citric Acid), Glazed With: Sriracha Sauce (Chili Pepper, Water, Vinegar, Sugar, Garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate As A Preservative). Fully Cooked Egg Whites Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (Medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin (Release Agent). Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Artificial Color, Sorbic Acid (Preservative), Acetic Acid, Sodium Phosphate, Enzymes, Soy Lecithin.

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