This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sourdough Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Corn Flour, Fumaric Acid, Acetic Acid, Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Phosphate, Cornstarch, Calcium Propionate (Preservative), Lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil, Corn Syrup, Barley Malt Extract, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin, Buttered With Liquid Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid (Added To Protect Flavor), Dimethylpolysiloxane (Anti-foaming Agent). Fully Cooked Pork Sausage Patty (Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Color, Glazed With Sriracha Chili Garlic Sauce): Pork, Seasoning (Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractive, Bha, Propyl Gallate, Citric Acid), Glazed With: Sriracha Sauce (Chili Pepper, Water, Vinegar, Sugar, Garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate As A Preservative). Fully Cooked Egg Whites Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (Medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin (Release Agent). Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Artificial Color, Sorbic Acid (Preservative), Acetic Acid, Sodium Phosphate, Enzymes, Soy Lecithin.