Saltie Public Food Database

Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix

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UPC Code 00016000401754
Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp mix (29g)makes 2 cookies (30g)
tbsp mix (29g)makes 2 cookies
Calories 130
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp mix (29g)makes 2 cookies of Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter Flavored Chips [Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Vanillin, Soy Lecithin], Sugar, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Hershey's Semi-sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor And Milk), Palm Oil, Corn Starch, Baking Soda, Salt.

Also by General Mills Sales Inc.

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