Assorted Chocolates Dark
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UPC Code
014452001034
Data Source
USDA
Package Weight
8 oz/0.5 lbs/227 g
Serving Sizes
3 pc (38g)
Calories
190
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pc of Assorted Chocolates Dark are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates Dark is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates Dark is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate: (Sugar, Chocolate Processed W/alkali, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor, Natural Flavors), Sugar, Corn Syrup, Cream, Evaporated Milk, Butter, Brown Sugar, Cocoa Processed With Alkali, Coconut: (Coconut, Sugar, Propylene Glycol, Salt, Sulfites), Nuts: (Pecans, Almonds, Cashews), Peanut Butter: [Peanuts, Dextrose, Hydrogenated Vegetable Oil (Rapeseed & Cottonseed Oils), Salt], Cherries: (Cherries, Sugar, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate And Potassium Sorbate To Preserve Freshness, Fd&c Red # 40, Sulfites), Peanut Oil, Canola Oil, Invertase (An Enzyme), Molasses, Artificial Flavor, Lemon Juice, Lemon Oil, Salt.
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