Pasta Salad, Creamy Parmesan

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Brand Spartan

UPC Code 011213071787

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 0.667 cup (45g)

cup

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Pasta Salad, Creamy Parmesan are 84% in carbs, 3% in fat, and 13% in protein.

carbs: 84%

fat: 3%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Salad, Creamy Parmesan is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Salad, Creamy Parmesan is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Syrup Solids, Salt, Corn Starch, Sugar, Red Bell Pepper*, Peas*, Carrot*, Onion*, Garlic*, Monosodium Glutamate, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Spices, Refined Soybean Oil, Sodium Diacetate, Modified Corn Starch, Disodium Phosphate, Vinegar.