Rice & Red Beans
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UPC Code
041331026666
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Rice & Red Beans are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Rice & Red Beans is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice & Red Beans is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid, Red Beans (Small Red Beans, Sugar, Calcium, Chloride {Added As A Firming Agent}), Red Bean Powder (Red Beans, Corn Starch, Lecithin), Salt, Garlic, Dehydrated Onion, Dehydrated Red Pepper, Tomato Powder (Tomato, Silicon Dioxide {To Prevent Caking}), Onion, Ham Flavor (Hydrolyzed Soy Protein, Autolyzed Yeast, Salt, Onion Powder, Natural Flavors), Oregano, Cumin, Bay Leaf.
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