Breadsticks, Garlic
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UPC Code
01819906
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 breadsticks (57g)
Calories
180
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 breadsticks of Breadsticks, Garlic are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Breadsticks, Garlic is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breadsticks, Garlic is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate). Contains 2% Or Less Of: Dextrose, Potassium Chloride, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Vital Wheat Gluten, Natural Garlic Flavor, Xanthan Gum, Artificial Flavor, Preservatives (Tbhq, Alpha Tocopherol, Citric Acid), Yellow 5, Color Added, Red 40,
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