Saltie Public Food Database

Fresh Juice, Pumpkin Spice Smoothie

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UPC Code 859168006214
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (240ml)
oz
Calories 110
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.9g 7%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fresh Juice, Pumpkin Spice Smoothie are 92% in carbs, 5% in fat, and 3% in protein.

carbs: 92%
fat: 5%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Juice, Pumpkin Spice Smoothie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Juice, Pumpkin Spice Smoothie is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Pumpkin Puree, Filtered Water, Organic Maple Syrup, Ginger Juice, Pumpkin Pie Spice And Lemon Juice

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