Toasted Almond

🥜

Brand Barista Delights

UPC Code 037041120527

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 6 pcs (30g)

pcs

Calories 130

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pcs of Toasted Almond are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Almond is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Almond is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Butter (Cream, Salt), Almonds, Eggs, Pastry Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Extract, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Baking Soda, Salt, Lemon Peel Blend (Lemon Peel, Sugar, Citric Acid, Natural Flavor)