Organic Coconut Bar, Original
🥥
UPC Code
042563603304
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
15g
19%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Coconut Bar, Original are
38% in carbs, 61% in fat, and 2% in protein.
carbs:
38%
fat:
61%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Bar, Original is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Bar, Original is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut*, Cane Invert Sugar* (Vegan), Brown Sugar Syrup*, Cane Sugar* (Vegan), Sustainable Palm Oil*, Tapioca Flour*, Glycerine*, Agave Inulin* (Dietary Soluble Fiber), Sunflower Oil Blend* (Sunflower Oil*, Mixed Tocopherols [Vitamin E], Rosemary Extract*), Sea Salt.
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