Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres

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Brand Fairway

UPC Code 758940620139

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/135 g

Serving Sizes 0.5 oz (15g)

Calories 49

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 216mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%

fat: 92%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.