Natural Roll-ups

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Brand Damascus Bakeries

UPC Code 071628476997

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/295 g

Serving Sizes 1.3 oz (36g)

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 5g 18%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Natural Roll-ups are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%

fat: 24%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Roll-ups is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Roll-ups is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Corn Starch, Ground Chia, Soy Protein Isolate, Contains Less Than 2% Of: Golden Whole Flaxseed, Spinach, Sunflower Seed, Millet, Barley Flakes, Celery, Carrots, Red Bell Peppers, Onion, Rye Flour, Green Bell Peppers, Sun Dried Tomato, Garlic, Oregano, Basil, Parsley, Paprika, Mint, Spices, Sesame Seed Flour, Defatted Soy Flour, Canola Oil, Soybean Oil, Monoglycerides, Yeast, Sea Salt, Cultured Wheat Starch, Malt, Raw Sugar, Fumaric Acid, Enzymes.