Sauce For Black Bean Chicken

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Brand Lee Kum Kee

UPC Code 078895120318

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 2 tsp (12g)

tsp

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Sauce For Black Bean Chicken are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce For Black Bean Chicken is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce For Black Bean Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Salt, Soybeans, Wheat), Fermented Black Beans (Black Beans, Salt, Water), Sugar, Garlic, Water, Salt, Salted Chili Peppers (Chili Peppers, Salt), Ginger, Soybean Oil, Anchovy Fish Extract, Rice Wine, Modified Corn Starch.