Traditional Eggnog

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Brand Kleinpeter

UPC Code 070543114069

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (118ml)

cup

Calories 199

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 150mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Traditional Eggnog are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%

fat: 40%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Eggnog is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Eggnog is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, High Fructose Corn Syrup, Cream, Nonfat Dry Milk Solids, Water, Propylene Glycol, Corn Syrup, Natural And Artificial Flavors, Salt, Food Gums (Arabic, Xanthan, Guar, Cellulose), Spice, Vanillin, Artificial Color (Yellow #5, Yellow #6, Red #40), Sugared Egg Yolks, Mono- And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Sodium Silicoaluminate, Vitamin D3 Added.