Classic Italian Gourmet Sub Sandwich

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Brand Premo Signature Brand

UPC Code 612510090916

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 320

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 49mg 16%

Sodium 1470mg 64%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Classic Italian Gourmet Sub Sandwich are 33% in carbs, 37% in fat, and 29% in protein.

carbs: 33%

fat: 37%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Gourmet Sub Sandwich is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Gourmet Sub Sandwich is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rustic Italian Bun, Ham, Salami, Pepperoni, Provolone Cheese, Romaine Lettuce, Banana Peppers: Wheat Flour, Water, Olive Oil, Salt, Yeast, Enzymes, Sugar, Sodium Lactate, Corn Syrup, Isolated Soy Protein, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Pork, Beef, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Bha, Bht, Citric Acid, Flavorings, Oleoresin Of Paprika, Sodium Nitrite, Citric Acid, Potassium Sorbate, Pasteurized Part Skim Milk, Cheese Cultures, Raw Romaine Lettuce, Fresh Peppers, Vinegar, Sodium Benzoate (Preservative), Natural Flavors, Yellow No. 5, Sodium Metabisulfite (Preservative).