Fork Split English Muffins
🍽
UPC Code
041268193318
Data Source
USDA
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Fork Split English Muffins are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Fork Split English Muffins is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fork Split English Muffins is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whey (Milk), Buttermilk, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, High Fructose Corn Syrup, Salt, Corn Meal, Soybean Oil, Dextrose, Corn Flour, Calcium Sulfate, Monoglycerides, Mono- And Diglycerides, Enzymes, Corn Oil, Ascorbic Acid, Fumaric Acid, Calcium Propionate And Potassium Sorbate (To Retard Spoilage).
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