Lightly Glazed, Coconut Cream Pie
🥥
UPC Code
011284003441
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
4 oz (113g)
Calories
410
Total Fat
18g
23%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lightly Glazed, Coconut Cream Pie are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lightly Glazed, Coconut Cream Pie is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lightly Glazed, Coconut Cream Pie is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Modified Corn Starch, Corn Starch, Dextrose, Salt, Titanium Dioxide (As Color), Glucona Delta Lactone, Sodium Stearoyl Lactylate, Sodium Benzoate (Preservative), Natural Flavor, Corn Syrup Solids, Citric Acid (Preservative), Maltodextrin, Sodium Propionate (Preservative), Malted Barley, Wheat Flour, Xanthan Gum, Calcium Carbonate, Agar, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Soy Lecithin.
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