Biscotti Cookies, Carmello Macchiato, Carmello Macchiato
🍪
UPC Code
852358003703
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Sizes
1 cookie (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Biscotti Cookies, Carmello Macchiato, Carmello Macchiato are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti Cookies, Carmello Macchiato, Carmello Macchiato is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti Cookies, Carmello Macchiato, Carmello Macchiato is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (Emulsifier), Vanilla Extract), Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor [Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate Added), Caramel Bites (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Butter (Cream), Salt, Mono Diglycerides, Soy Lecithin), Pecans, Reduced Sodium Baking Powder (Calcium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Potassium Bicarbonate, Monocalcium Phosphate), Baking Soda, Salt, Natural Flavors, Natural Coffee Flavor, Vanilla Extract.
Other Foods