This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (Sugar, Cornstarch), Soybean Oil, Shortening (Canola, Palm, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Caramel Filling (Sweetened Condensed Nonfat Milk [Condensed Nonfat Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethylcellulose, Monoglycerides, Sodium Phosphate, Potassium Sorbate [Preservative], Soybean Lecithin, Sodium Bicarbonate), Chocolate Flavored Filling (Water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Powder (Processed With Alkali), Color [Caramel, Titanium Dioxide), Sodium Acid Sulphate, Salt, Natural And Artificial Flavor, Potassium Sorbate [Preservative], Agar-agar), Chocolate Liquor, Butter (Cream, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm And/or Fractionated Palm Kernel Fat, Cocoa Powder [Processed With Alkali], Soybean Lecithin, Vanilla Extract), Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Mono- And Diglycerides, Whey (Milk), Modified Cornstarch, Chocolate Sprinkles (Sugar, Unsweetened Chocolate, Cocoa Powder (Processed With Alkali), Milk Fat, Soybean Lecithin, Natural Flavor), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin.