Veggie Chips, Buttermilk Ranch

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Brand Cumberland Farms

UPC Code 042704003321

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 72 pieces (57g)

pieces

Calories 260

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 72 pieces of Veggie Chips, Buttermilk Ranch are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips, Buttermilk Ranch is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips, Buttermilk Ranch is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Chips (Potato Flour, Potato Starch, Sugar, Salt, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder, Natural Preservative [Natural Flavors, Canola Oil, Ascorbic Acid]), Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Sunflower), Seasoning (Buttermilk, Whey, Garlic And Onion Powder, Salt, Dextrose, Sour Cream [Cultured Cream, Nonfat Milk], Tomato Powder, Vinegar Powder [Maltodextrin, Vinegar, Modified Food Starch], Natural Flavors, Spices, Cream Powder [Sweet Cream, Soy Lecithin], Yeast Extract, Citric Acid, Lactic Acid).