Sugar Cookie Cereal With Marshmallows, Marshmallows
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UPC Code
038000243264
Data Source
USDA
Package Weight
24.4 oz/692 g
Serving Size
39g
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Sugar Cookie Cereal With Marshmallows, Marshmallows are
89% in carbs, 6% in fat, and 5% in protein.
carbs:
89%
fat:
6%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie Cereal With Marshmallows, Marshmallows is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie Cereal With Marshmallows, Marshmallows is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid.
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