Basil Pesto Italian Sauce
🥫
UPC Code
051000228161
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (60ml)
Calories
200
Total Fat
19g
24%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
590mg
26%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Basil Pesto Italian Sauce are
8% in carbs, 86% in fat, and 6% in protein.
carbs:
8%
fat:
86%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Basil Pesto Italian Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Basil Pesto Italian Sauce is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Soybean Oil, Garlic, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Contains Less Than 1% Of: Lactic Acid, Citric Acid, Rosemary Extract, Oregano, Water.
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