Saltie Public Food Database

Basil Pesto Italian Sauce

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Brand Prego
UPC Code 051000228161
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (60ml)
cup
Calories 200
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 590mg 26%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Basil Pesto Italian Sauce are 8% in carbs, 86% in fat, and 6% in protein.

carbs: 8%
fat: 86%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Italian Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Italian Sauce is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Soybean Oil, Garlic, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Contains Less Than 1% Of: Lactic Acid, Citric Acid, Rosemary Extract, Oregano, Water.

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