Stroganoff Pasta & Creamy Sauce Mix

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Brand First Street

UPC Code 041512088285

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 0.333 cup (28g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 619mg 27%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Stroganoff Pasta & Creamy Sauce Mix are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Pasta & Creamy Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Pasta & Creamy Sauce Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Hydrolyzed Corn And Soy And Wheat Protein, Whey, Palm Oil, Dehydrated Onion, Color (Titanium Dioxide, Caramel), Preservative (Citric Acid, Tbhq), Monosodium Glutamate, Natural And Artificial Flavor, Spice, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Dipotassium Phosphate, Sodium Hexametaphosphate, Emulsifier (Monoglycerides), Sodium Diacetate, Guar Gum, Sodium Silicoaluminate, Nonfat Milk, Sour Cream (Cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Anticaking Agent (Silicon Dioxide).