Saltie Public Food Database

Cheese Sauce, Sharp, Aged Cheddar

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Brand First Street
UPC Code 041512092053
Data Source USDA

Nutrition Facts

Package Weight 3.01 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheese Sauce, Sharp, Aged Cheddar are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%
fat: 66%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce, Sharp, Aged Cheddar is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce, Sharp, Aged Cheddar is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Skim Milk, Vegetable Oil (Contains One Or More Of The Following: Sunflower Oil, Canola Oil, Soybean Oil), Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Contains 1 Percent Or Less Of The Following: Sodium Caseinate, Salt, Monosodium Glutamate, Mono And Diglycerides, Sodium Phosphate, Cellulose Gum, Lactic Acid, Autolyzed Yeast Extract, Annatto Color.

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