Cheese Sauce, Sharp, Aged Cheddar
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UPC Code
041512092053
Data Source
USDA
Package Weight
3.01 kg
Serving Sizes
0.25 cup (62g)
Calories
90
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cheese Sauce, Sharp, Aged Cheddar are
24% in carbs, 66% in fat, and 10% in protein.
carbs:
24%
fat:
66%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Sauce, Sharp, Aged Cheddar is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Sauce, Sharp, Aged Cheddar is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Whey, Skim Milk, Vegetable Oil (Contains One Or More Of The Following: Sunflower Oil, Canola Oil, Soybean Oil), Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Contains 1 Percent Or Less Of The Following: Sodium Caseinate, Salt, Monosodium Glutamate, Mono And Diglycerides, Sodium Phosphate, Cellulose Gum, Lactic Acid, Autolyzed Yeast Extract, Annatto Color.
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