Saltie Public Food Database

Mushroom Sauces

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Brand Weis
UPC Code 041497276844
Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/751 g
Serving Sizes 0.5 cup (128g)
cup
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mushroom Sauces are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Sauces is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Sauces is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Concentrated (Water Tomato Paste), High Fructose Corn Syrup Mushrooms, Salt, Soybean Oil, Dried Onion, Dried Garlic, Citric Acid, Spices, Olive Oil.

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