Aegean Greek Salad
🥗
UPC Code
036217662700
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
0.75 cup (123g)
Calories
271
Total Fat
18g
23%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Aegean Greek Salad are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Aegean Greek Salad is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aegean Greek Salad is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina, Egg Whites, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Folic Acid), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking. Natamycin To Protect Flavor), Soybean Oil, [Filtered Water, Lemon Juice Concentrate), Sodium Bisulfate And Sodium Benzoate {Preservatives] , And Sodium Benzoate (Preservative]), Salt Spices, Xanthan And Guar Gum (Standardized With Dextrose), Potassium Sorbate And Sodium Benzoate (Preservatives).
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