Dark Chocolate Gluten Free Cookies

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Brand Full Circle

UPC Code 036800370395

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Dark Chocolate Gluten Free Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Gluten Free Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Gluten Free Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Soy Lecithin), Butter, Rice Flour, Eggs, Corn, Palm And Sunflower Oils, Chocolate (Sugar, Chocolate Liquor, Dextrose, Soy Lecithin), Cocoa Powder, Nonfat Milk Powder, Glucose Syrup, Guar Gum, Psyllium Seeds Husk, Mono And Diglycerides Of Fatty Acids, Sodium Pyrophosphate, Sodium Bicarbonate, Citric Acid.