Saltie Public Food Database

The Original Artichoke Chyps, Original

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Brand Cynara
UPC Code 897693000116
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 G
Serving Sizes 0.88 oz (25g)
oz
Calories 130
Total Fat 9.6g 12%
Saturated Fat 1.3g 7%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6.2g 2%
Dietary Fiber 5g 18%
Sugars 1.4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.88 oz of The Original Artichoke Chyps, Original are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%
fat: 72%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Artichoke Chyps, Original is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Artichoke Chyps, Original is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke, High Oleic Sunflower Oil (38.8%) And Salt.

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