Saltie Public Food Database

Chocolate Flavor Sugar Free Instant Reduced Calorie Pudding & Pie Filling

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Brand Royal
UPC Code 072392009121
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 0.5 cup | dry mix for (12g)
cup | dry mix for
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup | dry mix for of Chocolate Flavor Sugar Free Instant Reduced Calorie Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Sugar Free Instant Reduced Calorie Pudding & Pie Filling is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Sugar Free Instant Reduced Calorie Pudding & Pie Filling is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Food Starch Modified, Cocoa (Processed With Alkali), Disodium Phosphate And Tetrasodium Pyrophosphate (Stabilizers), Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Calcium Sulfate (For Proper Set), Aspartame* And Acesulfame Potassium (Sweeteners), Mono- And Diglycerides (Emulsifier), Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness, Red 40, Yellow 5, Blue 2.

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