Chicken & Sausage Creamy Cajun Alfredo

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Brand Crave

UPC Code 057000011079

Data Source USDA

Nutrition Facts

Serving Size 300g

Calories 441

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 84mg 28%

Sodium 1120mg 49%

Total Carbohydrate 36g 13%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 300 g of Chicken & Sausage Creamy Cajun Alfredo are 32% in carbs, 41% in fat, and 27% in protein.

carbs: 32%

fat: 41%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Sausage Creamy Cajun Alfredo is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Sausage Creamy Cajun Alfredo is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gemelli Pasta (Water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (Chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (Pork, Beef, Water, Salt, Glucose-fructose, Dextrose, Spices [Mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (Milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (Partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (Butter [Milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt.