Ginger Chicken

🍽

Brand Live Well Kitchen

UPC Code 021000071401

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (284g)

container

Calories 281

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 531mg 23%

Total Carbohydrate 38.9g 14%

Dietary Fiber 6g 21%

Sugars 9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Ginger Chicken are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Green Beans, Fire Roasted Zucchini, Yellow Zucchini, Roasted Red Bell Peppers), Quinoa Barley Blend (Barley, Cooked Red Quinoa [Water, Red Quinoa], Turmeric), Sauce (Water, Honey, Roasted Red Bell Pepper Puree [Red Bell Peppers], Flax Seed, Roasted Garlic, Cornstarch, Ginger Puree [Ginger, Water], Salt, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Spices), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [Tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Roasted Cashews (Cashews, Oleic Sunflower Oil).