Amish Style Potato Salad

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Brand Member's Mark

UPC Code 193968051372

Data Source USDA

Nutrition Facts

Package Weight 80 OZ/5 LB/2.27 kg

Serving Sizes 2/3 cup (140g)

cup

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 29mg 10%

Sodium 430mg 19%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Amish Style Potato Salad are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Style Potato Salad is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Style Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Hard Cooked Eggs, Potato Flakes, Celery, Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric Color, And Dehydrated Onion). Onion, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric Color, Spices), Salt, Distilled White Vinegar (Distilled White Vinegar And Filtered Water), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Celery Seeds, Xanthan Gum, Beta-carotene Color.