Flaky Turnovers, Real Cherry
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UPC Code
018000860708
Data Source
USDA
Calories
170
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Flaky Turnovers, Real Cherry are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Flaky Turnovers, Real Cherry is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flaky Turnovers, Real Cherry is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cherries With Erythorbic Acid And Ascorbic Acid Added To Protect Color, Soybean And Palm Oil, Hydrogenated Palm Oil. Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Preservatives (Sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Mono And Diglycerides, Xanthan Gum, Dough Conditioner (Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Propylene Glycol Alginate, Calcium Gluconate, Sodium Phosphate, Natural And Artificial Flavor, Beta Carotene And Annatto Extract (For Color), Red 40, Blue 1.
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