Saltie Public Food Database

Frosted Cashew Caramel Clusters

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UPC Code 737094219444
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Frosted Cashew Caramel Clusters are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cashew Caramel Clusters is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cashew Caramel Clusters is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Caramel (Sweetened Condensed Whole Milk [Milk, Sugar], Corn Syrup, Sugar, Palm Kernel Oil, Salt, Soy Lecithin [Emulsifier], Vanilla), Roasted Cashews (Cashews, Corn Oil, Salt).

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