Saltie Public Food Database

Dark Chocolate Peanut Butter Cups

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Brand Reese's
UPC Code 034000460700
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (33g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Peanut Butter Cups are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Cups is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Vanillin, Artificial Flavor; Pgpr; Milk]; Peanuts, Sugar; Dextrose; Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Cornstarch; Tbhq And Citric Acid, To Maintain Freshness.

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