Saltie Public Food Database

Dark Chocolate Sunflower Butter Cup

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Brand free2b
UPC Code 895444001450
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 1 piece (20g)
piece
Calories 120
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Sunflower Butter Cup are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%
fat: 64%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Butter Cup is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Butter Cup is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cane Sugar, *Cocoa Butter, *Cocoa Liquor), Sunflower Seed, Organic Powdered Sugar (Cane Sugar, Tapioca Starch), White Chocolate (Milk Powder, Cane Sugar, *Cocoa Butter), Cocoa Butter, Sea Salt.

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