Saltie Public Food Database

Gado Gado Indonesian Salad Dressing

🥗
Brand Kokita
UPC Code 649626018022
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Size 15g
g
Calories 45
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Gado Gado Indonesian Salad Dressing are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gado Gado Indonesian Salad Dressing is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gado Gado Indonesian Salad Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Sugar, Red Chili, Coconut Milk, Salt, Flavor Enhancer (Hydrolyzed Vegetable Protein, Disodium Inosinate & Guanylated), Acidity Regulator, Stabilizer Antioxidant (A-tocopherol Ascorbyl Palmitate).

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